logo
logo-about

Testimonials

testimonialsFrom individual conquests reached by our clients in their homes, local parks and our studio, to team successes at state and national competitions, Body Conquest has a proven formula that has gotten everyone talking. The teams commitment to providing quality training services in a relaxed and motivated environment has earned them some of these amazing results...

 

Nelly

Thursday, 12 February 2015 Posted in Testimonials, Fat Loss Programs

I completed the Body Conquest Online Weight Loss Program and lost 6Kg in 10 weeks. At first I was a bit apprehensive about the 'online' part of the program but BC provided me with useful and valuable information to stop crash dieting and transform my mind and body in a healthy and natural way. Ji is a fantastic trainer full of invaluable knowledge, was great support and I always looked forward to the weekly checkins and educations. Ji was only a phone call or email away and answered all my questions, no matter how silly they were!! I cannot describe how much Body Conquest has changed my life and given me all the tools I need to continue my health and fitness journey through life's ups and downs. I am definitely going to utilise Body Conquest again in the near future.

Amie Henry

Wednesday, 11 February 2015 Posted in Testimonials, Fat Loss Programs

Hi Ji and Ingrid,

Thank you for my 10 week Fat Loss course! What a life changer!

When I had my daughter in 2013 I had gained during the course of the pregnancy 30 kilograms. I lost 29 kilograms by the time I stumbled across the Figure It Out-An Honest Insight Into Sports Model and Figure In Australia but had ruined my metabolism (thanks Ji for that insight!) and overall body composition in the process. It really was a massive "start again" reality check commencing this course but has it ever paid off. I did lose inches and body fat and put on muscle but it really has been the education and changes to my mindset that have paid off the most. To not only get told what but why made things click and allowed me to convince the side of me that had any doubts or fears throughout the process to just keep swimming in the words of a famous fish ;)

Kirsten Engels

Sunday, 07 July 2013 Posted in Testimonials, Competition Preparation Testimonials

I 'found' Ingrid online in January 2013. I had competed just twice in September 2012 and won a state title and fourth in the national champs. Yet I knew there was something not right. My competition prep had been gruelling...actually, beyond gruelling. I spent the two weeks pre-comp literally living on 100g of steamed chicken breast and spinach leaves. I dressed this with a squirt of lemon juice and some pepper only. To compliment my food I was prescribed 60mins of brief walking each morning, a 5-set, 12-rep workout each midday, and a one hour high intensity cardio blast each evening, with a 1.5hr cardio 'extra' each Sunday. No days off.

Dani

Friday, 05 July 2013 Posted in Testimonials, Competition Preparation Testimonials

Location: Geelong

Ingrid Barclay at Body Conquest has helped me grow amazingly over the past 6 months. My preparation was defiantly up and down, a rocky roller coaster at the least, with a close friend passing away and a nasty hip re-construction. Not to mention the mental dedication it takes for someone like myself being Italian and loving my food to conquer and control my cravings and food intake. Ingrid was always a phone call away or text away. Ingrid Barclay at Body Conquest has helped me grow amazingly over the past 6 months. My preparation was defiantly up and down, a rocky roller coaster at the least, with a close friend passing away and a nasty hip re-construction. Not to mention the mental dedication it takes for someone like myself being Italian and loving my food to conquer and control my cravings and food intake. Ingrid was always a phone call away or text away.

Stephanie Sanzo

Friday, 05 July 2013 Posted in Testimonials, Competition Preparation Testimonials

Location: Geelong

Walking into the body conquest office was a very positive experience for me. I knew the reputation and I had followed other people's results. I was more than excited to get started for my first competition preparation.
Ingrid Barclay was my coach she tailored my meal plans and exercise regime to suit my needs.  At anytime I needed support or reassurance she was right there not 2 days later but on the spot in my moments of need! That's UN heard of!
<<  1 [23 4 5 6  >>