So I am looking for a vehicle of transparency. But I am guessing not too many coaches are prepared to put it out there the types of eating plans they may offer clients (of course according to all client variables such as food sensitivities, pharmaceutical enhancement (I don't go there), contraindications, goals, contest class i.e figure, bikini model, fitness model, physique).
I don't see this as giving away secrets....as what will work for some will clearly not work for others. But I think that as our sport grows, the newbies in particular need some extra help and advice on balance. Of course we want to hit the stage in peak condition and some want to be super lean