"For a more effective workout, prioritise your "spot" training. The first place you exercise gets the hardest workout and most "toning." This was the first piece of text I read on the very first non-advertisement page of the issue. The 'tip' then proceeded to suggest that if you want a firm butt, do squats first, but if you want washboard abs, do crunches first!
People, there is no such thing as spot training and you will not 'tone' any part of your body more than another by doing the exercise first! You will not get visible abs unless you lose weight from your entire body and work extremely hard! Doing hundreds of crunches every day will not do anything except weaken your back. Spot reduction (asking your body to lose weight in a particular area) is like you asking your car to drive you home from the gym only using fuel from the left hand side of the tank!!!!!
Yet another Biggest loser trainer decided to sell out, shamelessly plugging fat-burning workout pants all the way through an interview. Apparently these pants are "caffeine-infused garments that banish cellulite". Please, ladies, don't waste your money on this crap – no matter who promotes it. If you want to get rid of cellulite get the blood moving and do some deadlifts! Oh yeah and just to add my really smarty-pants comment tongue in cheek...if cellulite cream got rid of inner thigh fat wouldn't you get thin fingers rubbing it on!!!!!??????