We have been getting Australians smarter, stronger, leaner for over twenty five years, because we have the passion.



Team BC offers a support network of experienced trainers for attaining your body conquest physique.



Our passion for peer reviewed scientific based fitness and health empowers, changing the way people behave.



We enhance lifestyles by helping achieve personal goals through programs, techniques and mental strategies.



We train hard and play hard, BCs' winning advantage has been putting clients on the podium for over 13 years.



We offer a range of flexible training options guaranteed to adapt to your schedule giving you no excuses!

Find the program that fits your needs

  • Platinum Package Contest Coaching
  • Gold Package Contest Coaching
  • Silver Package Contest Coaching
  • 10 Week Lean Muscle Gain Course
  • 10 Week Foundation For Figure Competiton Course
  • Metabolic Precision
  • 12 Week Fat Loss Course
  • Body Conquest Recomposition Program
  • Body Conquest Monthly Membership
  • End Emotional Eating Course
  • Casual Training Session
  • Metabolic Precision Online
  • 10 Week Fat Loss Course
  • Diet Enhancement Program
  • Figure Girl 12 week Foundation Program

  • Amie Henry

    Thank you for my 10 week Fat Loss course! What a life changer!
    I will remain a member of Body Conquest for life!
  • Amy Hansen

    The course was fantastic it doesn't just tell you what to eat, it teaches you to construct a meal so no matter where you are you can make correct food choices.
  • Dale Rogers

    I am so glad that after several recommendations from friends I went ahead and hired Ingrid Barclay & Body Conquest to get me ready to compete in a figure competition!
  • Dani

    I found Ingrid incredibly supportive. Tough and straight down the line. No B-S can I say?
  • Elese French

    They were in my corner every step of the way and after seeing how much involvement is needed comp day in terms of support and preparation, I'm so glad I had a great coach and team at hand!
  • Fern Malcolm

    Dear Ingrid. Thank you for your support and guidance in preparation of my shows. I couldn't have done it without you. Perfect advice for a perfect result.
  • Gayle Morris

    Its difficult to find the right words to express the gratitude that I feel.
  • Helen Donnelly

    Ten days ago, I was on stage, in the best physical (and mental) condition I have ever been. 12 months ago, I would have said that this was impossible.
  • Indigo Bethe

    Having Ingrid as my trainer everything is perfectly on track and I am doing better than I ever have.
  • Jane Grimmer

    Most of all I find the sessions hard, heavy, fun and empowering. More power to me.
  • Joyce

    Thank you for making me accountable, thank you for encouraging me to strive and persist, thank you for educating me and liberating me from the habit of bad eating and thank you for taking my body from its sleep state to now one of being alive and confident!
  • Kerryn White

    Thanks for all your help and support in my 10 Week Fat Loss and Wellness Program.
  • Kirsten Engels

    So I continue to thrive on my food, my training and my knowledgeable coach. I value and respect her beyond the words I could write here.
  • Krystal Basanno

    It is a great feeling to work hard and get the results you are working towards. Ingrid has been a massive part of this improvement for me and I cannot thank her enough. She has changed my life and my lifestyle forever and I am so grateful to her.
  • Lachlan Brown

    Ingrid helped to set specific goals over a fixed time frame which made the transformation process realistic and within reach.
  • Mat Hay

    Aside from the physical changes I have noticed, the emotional changes have been just as great. I am a lot more confident, I seem to walk taller and mirrors have become my friends.
  • Meindert Van Der Veer

    For a guy convinced he was a skinny 'hardgainer' for life, this transformation was beyond epic and showed me what is capable when you work with those at the top of their game.
  • Nelly

    I cannot describe how much Body Conquest has changed my life and given me all the tools I need to continue my health and fitness journey through life's ups and downs.
  • Robert Thyme

    The on-line service has been amazing and I feel she genuinely cares about me and my end goals.
  • Robyn Cocks

    Switching to BodyConquest was the best decision I have ever made! Knowing my mental and physical health is top priority made prepping for competitions a very rewarding and wonderful exspirience!


The Body Conquest team consistently pushes to win achievable goals through smart training,
here are some of those that have reaped reward from our passion.

Mandy Before

Mandy before

Mandy Before

Mandy after


See more of our successes


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