Group Training

The Body Conquest team has a proven track record in developing specialised, unique programs designed and delivered to give groups and teams the competitive advantage in achieving their goals.  Working within established frameworks with demonstrated results Ingrid and her team of dedicated fitness experts work tirelessly to encourage motivation and develop team success as part of their group training programs.

Team Health = Team Wealth

Body Conquest can provide your team, group or employees with rounded and specific fitness education programs designed to achieve visible and lasting results.  Whether its for competition on the sporting field or within the realms of business and the boardroom, the BC Group training programs aim to develop healthier, more energetic lifestyles that can promote team building and productivity both on and off the field. 

Corporate Wellness is Corporate Strength

For Businesses, come and speak to Ingrid to develop employee education to aide in nutrition, stress reduction and healthier lifestyles that can give your business a corporate wellness that provides:

• Increased productivity
• Increased employee positivity
• Reduced absenteeism
• Greater sense of community and team spirit
• Improved employee retention