About us

Body Conquest, established since 2006 is Geelong and the Bellarines leading personal training service, priding itself on the delivery of quality personalised programs with demonstrated results. Under the leadership of Ingrid Barclay, who has for over twenty years provided knowledge, experience and skills to the wider community...

Fitness News

Team BC now you can get your boogie on in the kitchen with the latest mouth watering servings from resident BC Chef Ji and friends as they present to you some fabulous meals that will keep you on top of your dietary requirements without skimping on taste!

Testimonials

From individual conquests reached by our clients in their homes, local parks and our studio, to team successes at state and national competitions, Body Conquest has a proven formula that has gotten everyone talking. The teams commitment to providing quality training services in a relaxed and motivated environment has earned them some of these amazing results...

Latest Blogs

Kitchen Makeover

I'm not much of a cook and I try to follow "clean eating" pretty much all the time. I don't have the time or the inclination to spend hours cooking, do you have any kitchen tips to make eating healthy easy?

Continue Reading
3 Key Points for Setting Appropriate Goals at Body Conquest

1) How YOU define the importance of a goal will dictate whether YOU will commit to it.

You and your coach need to define or redefine your goals in association with how 'workable' they are. Naturally throughout the process of working towards these goals- you will experience discomfort (boredom, anxiety, stress, frustration, sadness, fatigue and pain) – it will be up to you to be willing to experience these normal uncomfortable emotions (which typically get in the way of SMART goals) and still commit to what is actually important.

Continue Reading
Amanda Doherty - Guest Speaker

IFBB Pro Amanda Doherty is coming to Body Conquest

Continue Reading

Latest on BCTV

Romanian Deadlifts

See more videos !